We are sometimes asked: “can resilience be trained?” As if resilience were a quality that people are born with, like superheroes. To them we respond: “yes, resilience can be trained” - the evidence is irrefutable. How do we know?
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We are sometimes asked: “can resilience be trained?” As if resilience were a quality that people are born with, like superheroes. To them we respond: “yes, resilience can be trained” - the evidence is irrefutable. How do we know?
Read More